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Kimberly Preston

Mexico Tops the World With an Incredible 438 Species Mexico Tops the World With an Incredible 438 Species (image credits: pixabay) Mexico officially ranks first among all countries worldwide for the number of snake species, with an impressive 438 species. This North American nation’s incredible diversity comes from its varied ecosystems that stretch from arid …

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When Fear Meets Ignorance: The Perfect Storm When Fear Meets Ignorance: The Perfect Storm (image credits: flickr) Throughout history, pandemics have consistently unleashed two deadly forces – the disease itself and the misinformation that spreads alongside it. Because misinformation often spreads faster than facts, panic-inducing rumors have regularly outpaced medical knowledge during health crises. This …

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Wartime Censorship’s Deadly Legacy Wartime Censorship’s Deadly Legacy (image credits: flickr) When death came knocking in 1918, newspapers across America kept their doors shut and their blinds drawn. A little over a year later, it passed the 1918 Sedition Act, which made it a crime to say anything the government perceived as harming the country …

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Cognitive Behavioral Therapy Takes the Lead Cognitive Behavioral Therapy Takes the Lead (image credits: unsplash) Cognitive Behavioral Therapy (CBT) has emerged as the most effective treatment approach for phobias, recognized by major health institutions worldwide. This therapeutic method works by helping you understand and change the way you think and respond to your fears. CBT …

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The Science Behind Fear and Avoidance The Science Behind Fear and Avoidance (image credits: unsplash) Fear is a natural human response that once kept our ancestors alive, but for millions of people today, it becomes a prison that limits their daily experiences. When we’re afraid of something, we tend to avoid the objects, activities or …

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