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If you are afraid of being carjacked, you are certainly not alone. Depending on your location, carjackings might be a rather legitimate concern at this time. Where I live, I hear about armed carjackings almost daily. A person a few blocks from me was a victim in their own driveway. First of all, if an …

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It’s more important than ever to protect your mental health these days. Controlling anxiety is an extra challenge lately. On top of our everyday stressors, 2020 has tossed us so many other reasons to worry, like the pandemic. Many people know what it’s like to deal with excess anxiety. Unfortunately, now many more people also …

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Fear of answering the door is a lot more common than I thought. Perhaps the word “fear” is a little exaggerated in most cases. For me, that unexpected knock sends a shot of adrenaline right through me. I usually hit the floor, duck, or some other wildly dramatic reaction if there’s a surprise visitor. There’s …

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