If you run in the woods vs. the treadmill, there are precautions to take to stay safe. Exercising outside is usually more appealing than the monotony of indoor workouts. However, the fear of...

Scared of leaving pets home alone? You aren't the only one. Many people are concerned when it comes to leaving their house without their beloved pets in tow. Since going out sans pets is an...

Fear of answering the door is a lot more common than I thought. Perhaps the word "fear" is a little exaggerated in most cases. For me, that unexpected knock sends a shot of adrenaline right...

Ways to keep bugs away during an outdoor run makes me one step closer to actually complete a run in the woods. Bugs are one of my major fears when it comes to overthinking an outdoor workout....

How to prepare for civil unrest. Civil unrest is not such a far fetched worry these days. If you live a big city, perhaps you've even seen it firsthand. Otherwise, just flip on the news, and...