Have you ever felt your heart race while driving across a towering bridge, or found yourself gripping the steering wheel tighter as you approach that elevated stretch over water? You’re not alone. Phobias are relatively common, with 9.1 percent of adults meeting criteria for a phobia in the span of a year in the United …

The idea of traveling alone used to be something reserved for backpackers or business travelers. But now, roughly one in four people plan to take solo trips, marking a dramatic shift in how we think about exploration and adventure. More than one-fourth of travelers (27%) said they plan to go solo on their next trip …

Imagine being thousands of miles from home, surrounded by unfamiliar sights and sounds, only to freeze up when faced with a simple decision: what to eat. For many travelers, the excitement of exploring new destinations can quickly turn to anxiety when confronted with foreign cuisines. While culinary tourism is projected to be worth over $1.1 …

Picture this: you’re on your morning commute, squeezed between strangers in a packed train car when suddenly the conductor announces an indefinite delay. The doors won’t open, you’re stuck underground, and that familiar tightness begins to creep into your chest. You’re not alone in this experience – millions of people worldwide struggle with panic attacks …

Brownsville Tops the Danger List Brownsville Tops the Danger List (image credits: unsplash) Brooklyn’s Brownsville continues to hold its disturbing title as New York City’s most dangerous neighborhood. With a serious crime rate of 18.9 per 1,000 residents in 2022, Brownsville has earned its reputation as one of NYC’s most dangerous neighborhoods. With a recorded …